Turning it into this -
I already feel better, although that could be because of the stark contrast between Christmas and now. It would be difficult not to feel better. However, I did have the energy to clean the kitchen, including scrubbing the floor, after I got home from work, which is not usual at all.
My books and yoga mat have been dispatched, yaayyy!!
I have decided to do at least 15 mins of yoga, every day, forever.
I will log what I do and when to start off with, but the plan is to just integrate it into my life so that it is just like cleaning my teeth.