I am just home (20:30). Today started at 5am, and I ran 5 miles (faster than yesterday) at 10:07 min miles.
Work was both hard and boring at the same time.
Tomorrow's knickers don't need to be that bad ass, I'm only going swimming and some sewing and shopping.
Next week I'm doing a virtual bootcamp with some friends.
I am basing my plan around the film '300'. I will be doing 300 of lots of things. It's gonna be a tough week, but one which will yield some positive results, I'm sure.