Wednesday, 26 June 2013

Better Running

Although it's hot and dismal, I have felt better running these past couple of days. I have drawn up a 10 week marathon plan, and feel quite confident.
I was 20 seconds a mile faster today than I was yesterday, although that could well be due to some vintage Bon Jovi.

I will run 6 days a week. Even if it's just 5k. I will swim twice a week, and I will bike at least twice a week. And unlike with the marathon, due to the triathlon I will do some speed sessions, too, in all three things.

It's a lot to do, but feeling quite buoyant the moment, so sure it will all be fine.


  1. Disappointed! I was expecting today's title to be "Top bombing"

  2. good to see you are maintaining your enthusiasm :)