On my bike yesterday I tried out some stuff from the Selene Yeager book, doing intervals of different intensities. She has training plans for all kinds of stuff, and it was interesting to try and apply some ideas and feel the different zones, dictated by something other than terrain.
Then I came home and ripped a load of clothes out of my wardrobe, as I'm out next weekend and need something nice to wear, and as I expect a mechanic's bill to fall through the door soon, I must NOT buy anything new. I also wanted to monitor my size according to my clothes.
I assumed none of my jeans would fit me, but there are one pair that just do, and a pair I can do up if I lay down (but not breathe, or walk, or sit in) and a few pairs I can't even get over my hips.
I can get into the dress I want to wear, but again, I don't look good in it. Yet. So more clothes were hurled out the wardrobe. Plus I need different options as I don't know where I'm going yet. And there's two possibilities of who with too, but I still haven't decided, delaying on both.
That makes me sound like I'm flakey and indecisive. Which is pretty accurate right now.
Anyway, thought it would be better to illustrate the pile of clothes rather than the squeezing into jeans thing. No one wants to see that.
Today's challenge is an evenly paced 11 min mile 10k. It should come out at 1:08:02. Hmm...we'll see.