But it's just a cold, that's all. And just the beginnings of one, plus some dehydration and also being run down, as I have been working a lot.
I'll be fine, and it's made me look at what really needs to be done.
I have done these triathlon distances all separately before, and then some, there is nothing new and scary. I will have the energy on the day to do all three together, and the adrenaline.
However, I am slow, and I am bad a swimming. When I went yesterday I felt shattered after 10 lengths, and caught a few breaths and then felt fine and could have swam more than the 32 I did it's just a warming up thing, but my cardio is crap right now.
So, I have 2 weeks.
Last night I started the yoga program, it was pretty intense. It's power yoga, and it was nice to see some of the people wobbling and they were all sweating by the end. I am looking forward to the flexibility and strength days. I have a feeling he will make me ache.
I will do this hour of yoga a day.
I will also concentrate on speed.
I will run fast, and cycle fast, and it will be all about increasing my lung capacity, and swimming, lots. Things like intervals that I don't really understand.
I was going to run this morning but I woke up feeling cruddy, and after a day of work where I was a bit useless and forgot stuff, I came home intending to run then, but nope. I was getting into my running gear and thought I'd just lay on the bed for a few minutes and woke up an hour later.
I'll try again tomorrow before work.